Health Benefits of Massage

Regular massage is about improving your health and Aroma Spa Retreat offers massages that are unique with experienced therapists that are trained for three months in the Aroma techniques prior to touching a client. Massage is a caring safe touch which causes the following involuntary relaxation responses: Slows down heart and breathing rate Lowers blood pressure Facilitates the release of chemicals such as endorphins (the body’s own natural feel good hormones) Stimulates the blood circu…