Get Pain Relief Recovery With Cold Compression Therapy

Cold compression therapy is a combination of cryotherapy (the use of cold therapy) and compression therapy (the application of pressure to an injured area). It involves applying a cold and compressive device to the affected area, which helps reduce swelling, inflammation, and pain. The cold temperature constricts the blood vessels, slowing down the blood flow, and reducing inflammation. At the same time, the compression helps to promote the flow of lymphatic fluid, which helps remove waste and reduces swelling.