12 Reasons Every Traveler Should Get Fit | Health | Exercise

It’s easy when you’re traveling to treat yourself, give in to temptation and get thrown off your routines. As a traveler, more than ever, you need to be exercising, eating healthy and taking care of your mind & body in order to get the most out of your trips. Here are my top 12 reasons every traveler should get fit before they hit the road.