Wow, what a brilliant and comprehensive reply.. loads to digest, thank you. On the topic of micro adventures I owe you another big thank you. I have 4 kids who have totally bought into the concept, st…
Hi Al, I am taking part in the MdS 2015 and very excited about it. Although I have completed a few ultra's and a mountain marathon (LAMM) have you any advice for someone taking part in their first mul…