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Meditation Retreat- 10 days of silence

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The Stupa at the Vipassana Center in KathmanduView from the centerLotus shaped succulents that were all over the grounds of the meditation centerJay! On the 10th day after we were able to break the vow of silence, and the men & women were allowed to interact again (no touching!) View from the stupa againThis post is about my recent experience at a ten day silent meditation retreat on the outskirts of Kathmandu. Continue Reading

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